People who are just starting to take Skinny Fiber might experience detoxification. In this blog post I explain why detox may happen when using Skinny Fiber and what you can do to facilitate the detoxification process.

First of all, it’s extremely important to increase your water intake when experiencing one or more detoxification symptoms. Detox normally doesn’t last very long; sometimes 3 to 4 days and sometimes longer depending on how toxic someone is.

Common Detox Symptoms When Using Skinny Fiber

Detox can create a number of symptoms in your body as your body goes through the process of purifying itself and eliminating toxins.

Some common detox symptoms include:

  • skinny fiberheadaches
  • lethargy
  • temporary muscle aches
  • mucus or other discharge
  • a coated, pasty tongue
  • flu-like symptoms
  • irritability
  • difficulty sleeping
  • weakness
  • cravings
  • nausea
  • constipation
  • diarrhea
  • gas

Why Are You Experiencing Detox With Skinny Fiber?

Put most simply, detoxing involves giving your body a break from anything toxic, so that the body can work these toxins out of your system.

The outcome of a successful and well-planned detox is that you will be likely to experience:

  • more energy
  • clearer skin
  • weight loss (if needed)
  • brighter eyes
  • a stronger immune system
  • greater mental clarity
  • increased self-confidence
  • and when necessary a great boost against illness

A detox basically cleanses your body and makes you feel like you are bursting with energy and on top of the world!

So Why Is Detoxing Necessary?

The body is constantly in a flux of detoxing, however due to the modern diet, our heightened daily stresses, the toxic chemicals we ingest daily and the increase in chronic degenerative diseases the body often needs a helping hand and to be cleansed so that it can work more effectively to eradicate these toxins from the body.

Why Do So Many People Detox To Lose Weight?

Although it may seem strange fat is actually saving your life! The body retains fats as a way to protect the vital organs in the body from the toxins that we ingest (and create through stress). It is literally a last resort, life saving action to hang on to fat. However, this should give you some indication as to how harmful these toxins must be as to retain fat as a defense mechanism the body must be fairly desperate. As we all know, excess fat leads to a whole host of other degenerative conditions and diseases!

So when we detox and cleanse the body of toxins, we give the body a chance to repair and strengthen itself. And when the toxins disappear, guess what happens to the protective layer of fat… yes, that disappears too!

What Does A Detox Do?

A cleanse or detox helps to strengthen the organs that the body uses to flush toxins from the body on a daily basis. These include the skin, the lymphatic system, the intestines, liver, lungs and kidneys.

These toxins could invade the body from a variety of sources including the environment, foods, drinks, stressful lifestyle (for instance alcohol, tobacco, pesticides, heavy metals, food additives, oral contraceptives and drugs).

Detoxing works because it gives your body a break from the toxic excesses that modern life creates. By removing the body’s necessity to burn energy digesting heavy, sugar and fat-laden meals and snacks that are difficult to digest and metabolize and which play havoc with blood sugar, your energy is released to cleanse and regenerate your bodies tissues and vital organs.

I’m Gaining Weight With Skinny Fiber…

I know this may sound funny, but sometimes people gain weight during the first 2 weeks of using Skinny Fiber. Don’t worry if that’s the case with you. The reason why you’re putting some weight on is because your body is trying to find a healthy balance again.

Cravings are part of the detoxing process and most likely your body is struggling because it believes it’s going into starvation mode. This will go away and until then you have to fight the urge to eat when you really don’t need to. So if you stick a healthy diet in combination with Skinny Fiber and when the detoxing process is over, you will see your weight gain disappear again.