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Losing Weight While Eating Junk Food

Today is June 2, 2014.

Total weight loss after 7 weeks: 6 lbs. (2,7 kg.)

In 7 weeks I went from 183 lbs. (83 kg.) to 177 lbs. (80,3 kg.).

I couldn’t remember how much I was weighing last week and believed the weight stayed status quo. To my surprise I lost some more weight; even after all […]

6 Weeks Of Losing Weight Without A Weight Loss Diet

Today is May 26, 2014.

Total weight loss after 6 weeks: 6 lbs. (2,5 kg.)

In 6 weeks I went from 183 lbs. (83 kg.) to 177 lbs. (80,5 kg.).

I have lost 300 grams this week, which equates to a little less than a pound. My BMI is now 28.9. It’s the first time that my BMI […]

Week 5: I Love Skinny Fiber

Today is May 19, 2014.

Total weight loss after 5 weeks: 5 lbs. (2,1 kg.)

In 5 weeks I went from 183 lbs. (83 kg.) to 178 lbs. (80.9 kg.).

I’m super excited today. Last week I said I wanted go below the 81 kg. and I did it. I had a disappointing week the week before when […]

Gained A Little Weight, But There Are Reasons For It

Today is May 12, 2014. Total weight loss after 4 weeks: 4 lbs. (1.6 kg.) In 4 weeks I went from 183 lbs. (83 kg.) to 179 lbs. (81,4 kg.). If you have followed my progress during the past month, you would have noticed that I actually gained a little weight last week. There are […]

Still Losing Weight After 3 Weeks

Today is May 5, 2014.

Total weight loss after 3 weeks: 4 lbs. (1,7 kg.)

In 3 weeks I went from 183 lbs. (83 kg.) to 179 lbs. (81,3 kg.).
It’s Working
I lost another 300 grams in the past 7 days. In the previous 2 weekly updates I explained that my weight loss journey will be very long […]

14 Days Of Weight Loss

Today is April 28, 2014.

Total weight loss after 2 weeks: 3 lbs. (1,4 kg.)

In 2 weeks I went from 183 lbs. (83 kg.) to 180 lbs. (81,6 kg.).

I started my new medication on April 23 2014 and weighed 180 lbs. (81,7 kg.). The weight loss during the period of the 23rd and today has been […]

My Weight Loss Journey – April 21 2014

Today is April 21, 2014.

Total weight loss after 1 week: 2.45 lbs. (1,1 kg.)
Starting Point
It’s been a week since I got started with my challenge.

In a week I went from 183 lbs. (83 kg.) to 180.55 lbs. (81,9 kg.). I knew I was going to lose some weight, but I’m still very surprised with this […]